Unpack your bags.
Friday, February 10th, 2012







One of my favorite hotels is the literary themed Hotel Rex in San Francisco. It’s a small boutique hotel with a fantastic 1920′s – ’30s vibe. They have a cozy library bar that serves a free glass of wine every night, live jazz, an old movie night, inspiring excerpts from books painted on the walls, and an adorable 20 lb. resident pug that hangs out on the couch by the front desk. (His name is Maximo.) The staff is always very friendly and helpful too. The Joie de Vivre hotel group always seems to “get it” and after reading this post on Tim Ferriss’s blog, now I know why.
The CEO, Chip Conley has learned to become a “Chief Emotions Officer”. He explains by using baggage as a metaphor, “Countless times I’ve seen people show up at our hotel front desks with all kinds of baggage, and only some of it the physical kind… Lugging that baggage around for years is noticeable in how that person shows up at the metaphorical front desk of life. If you are a Chief Emotions Officer, you are more aware of all the bags you’re carrying and how to open your luggage up and make sense of what’s inside.”
In his new book, Emotional Equations, he uses equations (such as Anxiety = Uncertainty x Powerlessness) to help make sense of emotions that are weighing you down. He says, “Creating your own internal logic regarding your emotional baggage will allow you to carry a lighter bag… one that’s eminently easier to unpack.”
Now I love Hotel Rex even more… (By the way, remember this old post?)
Photos: My own (except for the one of Maximo)
Source: Four-Hour Workweek











































































































